yanzons's Journal, 26 Aug 24

Weigh In record (no journal entry) for 26 August 2024
72.9 kg Lost so far: 11 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2024:
715 kcal Fat: 29.84g | Prot: 37.48g | Carbs: 75.53g.   Breakfast: Huevo Revuelto, Marraqueta. Lunch: Tomates, Pepino (Pelado), Papa Asada, Chuleta de Cerdo. Dinner: Colun Queso Edam, Castaño Pan Molde Blanco. more...
163 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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yanzons's Weight History


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