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yanzons
yanzons
Joined August 2019
Posts
119
Following
3
Followers
1
Weight History
Start Weight
83.9 kg
Lost so far:
15.4 kg
Current Weight
68.5 kg
Performance:
Losing 0.9 kg a Week
Goal weight
65 kg
Still to go:
3.5 kg
Follow
yanzons's Weight History
View Complete History
Following
natysuazo
Last weigh in:
Losing 5.6 kg a Week
venoma88
Last weigh in:
steady weight
Conniehogg
Last weigh in:
Losing 0.5 kg a Week
yanzons's Recent Food & Exercise
Latte Coffee
Potato Salad
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Football (soccer)
Hockey
Calisthenics (heavy, e.g. pushups)
View Diet Calendar