josephc0917's Journal, 23 Aug 24

體重94.9
體脂33.5
基代1701
內臟16
肌肉59.84
骨3.2
還是賽百味有用😅

94.9 kg Lost so far: 0 kg. Still to go: 94.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2024:

225 kcal

Fat: 10.70g | Prot: 12.00g | Carbs: 20.10g. Dinner: 御料小館招牌海鮮蒸餃. more...

Losing 2.1 kg a Week

Comments

👍👍👍

22 Aug 24 by member: chenxxxcccc

😁

23 Aug 24 by member: 努力中的自己

瘦👍🏻👍🏻

23 Aug 24 by member: 饞嘴小尼

👍👍

23 Aug 24 by member: 尼歐NEO

好瘦👍🏻👍🏻👍🏻

23 Aug 24 by member: gulinlin

這毛重😅

23 Aug 24 by member: josephc0917


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josephc0917's Weight History