JWestie92's Journal, 20 Aug 24

Delicious bulgar wheat tabbouleh with half a steak and herby cashew sauce.

View Diet Calendar, 20 August 2024:
1199 kcal Fat: 56.86g | Prot: 87.20g | Carbs: 86.61g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Cooked Lentils, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Green Snap Beans, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Dinner: Beef Steak (Lean Only Eaten), Oh Mega Cashew Nut Butter, Tabbouleh (Bulgar with Tomatoes and Parsley). Snacks/Other: Naartjie, Woolworths Banana. more...

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