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JWestie92's Journal

JWestie92's Profile | Weight History

1 to 5 of 15

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16 September 2024

Weight:	Lost so far:	Still to go:	Diet followed:
95.7 kg	5.8 kg	15.7 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

09 September 2024

Thank goodness after a week of no loss things are finally moving again.

Weight:	Lost so far:	Still to go:	Diet followed:
95.9 kg	5.6 kg	15.9 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

08 September 2024

Meal planning done for the week 💪🏻
The week is always more successful when I prioritise planning! Good luck for everyones week ahead!

Add Comment

04 September 2024

It’s been a hard week. My energy has been very low and my motivation even lower. I haven’t been prioritising meal planning which I think has been the biggest problem. I seem to catch myself making poorer nutrition decisions and allowing more and more cheats just because I feel too tired to cook. It’s frustrating. I don’t want to be like this for the rest of my life.

(1 comment)

04 September 2024

Weight:	Lost so far:	Still to go:	Diet followed:
96.9 kg	4.6 kg	16.9 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

JWestie92's Weight History

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