Weigh In record (no journal entry) for 13 September 2011
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76.7 kg
Lost so far: 9.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2011:
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330 kcal
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Fat: 6.98g | Prot: 23.00g | Carbs: 66.00g.
Breakfast: Oven Roasted Turkey Breast, Double Fiber Wheat Bread. Lunch: Double Fiber Wheat Bread, Oven Roasted Turkey Breast. Dinner: Oven Roasted Turkey Breast, Double Fiber Wheat Bread. Snacks/Other: Oven Roasted Turkey Breast, Double Fiber Wheat Bread. more...
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Gaining 0.2 kg a Week
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Haloforu's Weight History
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