|
my current inspirational quote that i go to that helps me a lot:
"the leading cause of most failures is not trying"
|
2145 kcal
|
Fat: 52.64g | Prot: 187.92g | Carbs: 236.08g.
Breakfast: Ghirardelli 100% Unsweetened Cocoa Powder, Sugar, Great Value Sun-Dried Raisins, Quaker Quick Oats, Dymatize Nutrition All Natural Elite Whey Protein, Bell Plantation PB2 Powdered Peanut Butter, Spectrum Organic Ground Flaxseed, Jif Simply Jif Creamy Peanut Butter, Bananas. Lunch: Great Value Frozen Mixed Berries, Jell-O Sugar Free Cherry, Egg, All Whites 100% Liquid Egg Whites, Great Value Black Beans (Frijoles Negros), Kettle & Fire Beef Bone Broth, Trader Joe's Fully Cooked Organic Quinoa, Chicken Breast. Dinner: Chicken Breast, Egg, All Whites 100% Liquid Egg Whites, Miso Master Organic Red Miso. Snacks/Other: Great Value Sun-Dried Raisins, Honeymaid Graham Crackers, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Raisin Bran, Quaker Rice Cakes - Caramel, Smucker's Low Sugar Strawberry Preserves. more...
|
|