747-200's Journal, 10 Feb 16

Weigh In record (no journal entry) for 10 February 2016

71.6 kg Lost so far: 4.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2016:

367 kcal

Fat: 21.32g | Prot: 23.22g | Carbs: 18.62g. Breakfast: Huevo Revuelto, Café con Leche, Wasa Pan. more...

2120 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


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747-200's Weight History