Weigh In record (no journal entry) for 04 August 2024
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80.7 kg
Lost so far: 3.2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 32.28g | Prot: 31.89g | Carbs: 116.83g.
Breakfast: PF Salchichón Cervecero, Colun Queso Gouda Laminado, Hallulla. Lunch: Vino Cabernet Sauvignon, Charquicán. Dinner: Soprole Margarina Mix con Mantequilla, Hallulla. more...
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Losing 0.5 kg a Week
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