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🏃25 min Crosstrainer
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107.1 kg
Lost so far: 2.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 87.82g | Prot: 115.94g | Carbs: 102.44g.
Breakfast: Tomaten, Käse, Metzgerfrisch Leberkäse , Croissant, Kaffee, Milch 1,5%. Lunch: Birnen, Krapfen, Gut & Günstig Pfefferbeißer, Müller Reine Buttermilch, Hüttenkäse. Dinner: Ja! Forellenfilets, Gekochter Mangold. more...
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2721 kcal
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Exercise:
Cross Training - 25 minutes, Sleeping - 22 hours and 59 minutes, Resting - 36 minutes. more...
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Losing 2.1 kg a Week
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sommermaus's Weight History
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