Date Started: 14 Feb 23

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 145.1 kg
08 Sep 23	113.9 kg	Reasonably Well
21 Jul 23	114.8 kg	Reasonably Well
07 Jul 23	115.9 kg	Reasonably Well
23 Jun 23	116.4 kg	Reasonably Well
16 Jun 23	116.9 kg	Reasonably Well
02 Jun 23	118.8 kg	Reasonably Well
26 May 23	122.0 kg	Reasonably Well
13 May 23	122.5 kg	Reasonably Well
12 May 23	122.9 kg	Reasonably Well
05 May 23	123.8 kg	Reasonably Well
28 Apr 23	125.0 kg	Reasonably Well
21 Apr 23	126.3 kg	Reasonably Well
14 Apr 23	127.6 kg	Reasonably Well
07 Apr 23	129.3 kg	Reasonably Well
31 Mar 23	130.1 kg	Reasonably Well
24 Mar 23	131.6 kg	Reasonably Well
17 Mar 23	133.1 kg	Reasonably Well
10 Mar 23	133.8 kg	Reasonably Well
01 Mar 23	137.0 kg	Reasonably Well
24 Feb 23	137.9 kg	Reasonably Well
20 Feb 23	139.9 kg	Reasonably Well
17 Feb 23	141.9 kg	Reasonably Well
14 Feb 23	145.1 kg	Not Applicable

Date Started: 15 May 17

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 136.5 kg
28 Sep 17	110.7 kg	Reasonably Well
31 Aug 17	111.6 kg	Reasonably Well
24 Aug 17	112.9 kg	Reasonably Well
18 Aug 17	113.9 kg	Reasonably Well
09 Aug 17	115.7 kg	Poorly
21 Jul 17	117.5 kg	Reasonably Well
14 Jul 17	118.8 kg	Reasonably Well
07 Jul 17	120.7 kg	Reasonably Well
30 Jun 17	122.5 kg	Reasonably Well
23 Jun 17	124.3 kg	Reasonably Well
14 Jun 17	125.2 kg	Reasonably Well
13 Jun 17	125.6 kg	Reasonably Well
12 Jun 17	126.1 kg	Reasonably Well
11 Jun 17	126.6 kg	Reasonably Well
07 Jun 17	127.7 kg	Reasonably Well
06 Jun 17	128.1 kg	Reasonably Well
05 Jun 17	128.5 kg	Reasonably Well
01 Jun 17	129.5 kg	Reasonably Well
31 May 17	130.1 kg	Reasonably Well
30 May 17	131.0 kg	Reasonably Well
23 May 17	132.4 kg	Reasonably Well
16 May 17	134.3 kg	Reasonably Well
15 May 17	136.5 kg	Reasonably Well

Date Started: 10 Jul 12

Date	Weight	How closely followed?	Goal weight: 90.7 kg Start Weight: 131.5 kg
31 Mar 13	112.9 kg	Reasonably Well
20 Jan 13	115.2 kg	Reasonably Well
27 Oct 12	119.7 kg	Reasonably Well
11 Aug 12	125.6 kg	Reasonably Well
03 Aug 12	127.5 kg	Reasonably Well
30 Jul 12	128.6 kg	Reasonably Well
19 Jul 12	130.9 kg	Reasonably Well
14 Jul 12	131.5 kg	Reasonably Well
10 Jul 12	131.5 kg	Not Applicable

Date Started: 29 Aug 10

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 146.1 kg
14 Mar 11	117.0 kg	Reasonably Well
08 Mar 11	117.9 kg	Reasonably Well
24 Jan 11	121.1 kg	Reasonably Well
10 Jan 11	120.9 kg	Reasonably Well
20 Dec 10	123.4 kg	Reasonably Well
13 Dec 10	123.6 kg	Reasonably Well
06 Dec 10	125.2 kg	Reasonably Well
29 Nov 10	126.6 kg	Reasonably Well
15 Nov 10	128.4 kg	Reasonably Well
08 Nov 10	129.5 kg	Reasonably Well
01 Nov 10	130.2 kg	Reasonably Well
25 Oct 10	131.3 kg	Reasonably Well
11 Oct 10	132.4 kg	Reasonably Well
04 Oct 10	133.8 kg	Reasonably Well
27 Sep 10	136.1 kg	Reasonably Well
20 Sep 10	138.3 kg	Reasonably Well
13 Sep 10	139.7 kg	Reasonably Well
08 Sep 10	141.3 kg	Reasonably Well
01 Sep 10	142.0 kg	Reasonably Well
29 Aug 10	146.1 kg	Not Applicable

Date Started: 12 Dec 07

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 146.1 kg
17 Jan 10	146.3 kg	Poorly
09 Apr 08	125.9 kg	Reasonably Well
27 Feb 08	128.8 kg	Reasonably Well
30 Jan 08	132.3 kg	Reasonably Well
23 Jan 08	133.5 kg	Reasonably Well
16 Jan 08	135.9 kg	Reasonably Well
09 Jan 08	137.3 kg	Reasonably Well
02 Jan 08	138.7 kg	Reasonably Well
29 Dec 07	141.4 kg	Reasonably Well
26 Dec 07	141.4 kg	Reasonably Well
19 Dec 07	143.6 kg	Reasonably Well
12 Dec 07	146.1 kg	Reasonably Well