Ripp's Journal, 09 Jan 08

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I was hoping to do better last week but I will take what I can get.

137.3 kg Lost so far: 8.8 kg. Still to go: 37.5 kg. Diet followed: Reasonably Well.

Losing 1.5 kg a Week

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I think you had an awesome week!! A loss is a loss is a loss. :)

09 Jan 08 by member: Getnhealthy

You are doing great!! WW works, try a new WW recipe this week. Do you get the magazine? I made the Speedy Barley Vegetable soup on Page 72 of the Jan/Feb 08 issue. It was fab!! My hubby even liked it!

10 Jan 08 by member: Julie65c

Thank you all for you words of encouragement and tips!

23 Jan 08 by member: Ripp

Better? A 5.2lbs loss is excellent... so keep up the great work. ;o)

23 Jan 08 by member: MoonLite


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Ripp's Journal, 09 Jan 08

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