Weigh In record (no journal entry) for 01 August 2024
|
60.6 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1918 kcal
|
Fat: 56.07g | Prot: 100.71g | Carbs: 229.90g.
Lunch: Milbona Gorgonzola, Épi d'or Pain Seigle Complet, Gerblé Levure de Bière, Courgette, Pommes de Terre Vapeur, Auchan Bio Pain de Seigle Complet, Connétable Sardines sans Arêtes et sans Peau au Naturel, Picard Fonds d'artichauts. Dinner: Rians Faisselle 0%, Beurre, Daco Bello Amandes, Épi d'or Pain Seigle Complet, Fromage Roquefort, Gerblé Levure de Bière, Notre Jardin Haricots Cornilles, Patate Douce (sans la Peau, Cuite, Bouillie), Picard Julienne de Légumes Bio. Snacks/Other: Auchan Bio Pain de Seigle Complet, Grand Frais Brie Noir. more...
|
|
2370 kcal
|
Exercise:
Huawei Health - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|