christine10107's Journal, 31 Jul 24


View Diet Calendar, 31 July 2024:
1523 kcal Fat: 55.65g | Prot: 144.55g | Carbs: 124.37g.   Breakfast: Kirkland Signature Nonfat Plain Greek Yogurt, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Coffee (Brewed From Grounds) , Great Value Half & Half, Great Value Egg, Aldi Ground Sirloin 90/10, Body Fortress Super Advanced Whey Protein - Vanilla (41g). Dinner: Hormel Turkey Pepperoni 70% Less Fat, G Hughes Sugar Free BBQ Sauce, Mustard, Air Fryer French Fries, Sargento Deli Style Sliced Baby Swiss Cheese, Aldi Graintastic Bread, Kirkland Signature Grass-Fed Butter Salted, Hillshire Farm Deli Select Oven Roasted Turkey Breast. Snacks/Other: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Kopiko Coffee Candy, Kopiko Coffee. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


christine10107's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.