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493 kcal
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Fat: 17.92g | Prot: 22.03g | Carbs: 57.01g.
Breakfast: Banana, Clover Ultra Full Cream Milk, BOKOMO Bran Flakes. more...
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2056 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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