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Min_ayo
Min_ayo
Joined July 2024
Posts
3
Following
1
Followers
2
Weight History
Start Weight
72 kg
Lost so far:
1 kg
Current Weight
71 kg
Performance:
Losing 3.5 kg a Week
Goal weight
67 kg
Still to go:
4 kg
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Min_ayo's Weight History
View Complete History
Following
Nathan1545
Last weigh in:
Losing 1.0 kg a Week
Min_ayo's Recent Food & Exercise
Pork and Beef Sausage
White Bread
Banana
Walking (exercise) - 5.5/kph
Walking (moderate) - 5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar
