JasmineMoon's Journal, 22 Jul 24

Little salad with sardines, and a protein yogurt with mango and granola sprinkle! Drink is unsweetened Iced Barley and Jasmine green tea.

View Diet Calendar, 22 July 2024:
990 kcal Fat: 26.71g | Prot: 53.08g | Carbs: 141.93g.   Breakfast: Yoplait Protein Yogurt, Nature Sweet Cherub Tomatoes, Trader Joe's Persian Cucumber, Mango, Back to Nature Classic Granola, Red Onions, Season Brand Skinless & Boneless Sardines in 100% Olive Oil, Organic Girl Super Greens. Lunch: Buckwheat Groats (Cooked, Roasted) , Japanese Sweet Potato, Jongga Kimchi. Snacks/Other: Pine Nuts (Pignolias), Sugar, Odense Almond Paste. more...
2000 kcal Exercise: Apple Health - 24 hours. more...

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