Weigh In record (no journal entry) for 22 July 2024
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64.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 33.82g | Prot: 15.38g | Carbs: 89.46g.
Breakfast: Галичина Вершки 33%, Радимо Масло 82%, Київхліб Хліб Фінський, Exquisa Сыр Сливочный Безлактозный 70%. Lunch: Alexis Пастила Манго Чиа, Cappuccino. more...
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steady weight
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Samechas's Weight History
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