Weigh In record (no journal entry) for 22 July 2024
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77.3 kg
Lost so far: 12.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 80.16g | Prot: 92.79g | Carbs: 102.21g.
Breakfast: Biedronka Ogórek Gruntowy , Tarczyński Kabanosy Wieprzowe, Culineo Cebulka Smażona, Ser Gouda, Pekpol Kabanosy Classic, Omlet lub Jajecznica. Lunch: Bakalland Daktyle Suszone, Pilos Serek Wiejski Wysokobiałkowy . Dinner: Pizza Domowa. more...
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Losing 5.3 kg a Week
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adikru41's Weight History
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