Weigh In record (no journal entry) for 09 September 2011
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63.6 kg
Lost so far: 3.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2011:
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340 kcal
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Fat: 13.00g | Prot: 29.00g | Carbs: 34.00g.
Dinner: panera strawberry salad. more...
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Losing 0.4 kg a Week
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