JasmineMoon's Journal, 20 Jul 24

Smoked salmon light rye crisp breads with good culture cottage cheese, arugula and red onion topped with Momofuku black truffle chili crunch, cucumber and tomato salad with Maldon salt and pepper, and unsweetened jasmine green tea for brekky!

View Diet Calendar, 20 July 2024:
1139 kcal Fat: 27.44g | Prot: 60.51g | Carbs: 141.47g.   Breakfast: Wasa Light Rye Crispbread, Foppen Norwegian Smoked Salmon Slices, Nature Sweet Cherub Tomatoes, Trader Joe's Persian Cucumber, Good Culture Whole Milk Classic Cottage Cheese, Red Onions, Earthbound Farm Organic Baby Arugula, Momofuku Chili Crunch (5g). Dinner: Seaweed Salad, Benihana Sake Glass (4Oz), Shirakiku Pork Gyoza, Kabuto Imitation Crab Stick, Cucumber (Peeled) , Salmon, Tuna, Kikkoman Ponzu Sauce, Calavo Avocado. Snacks/Other: Storck Riesen Chocolate Caramel Candies, Cantaloupe Melons , Strawberries, Mango, Lifesavers Wint-O-Green Mints (1). more...
2077 kcal Exercise: Apple Health - 24 hours. more...



     
 

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