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Gribow
Journal
20 Jul 24
Gribow's Journal, 20 Jul 24
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Weigh In record (no journal entry) for 20 July 2024
106.8 kg
Lost so far:
3.8 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2024:
1968 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.2 kg a Week
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Gribow's Weight History
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