體重94.2(靜重) 體脂33.4 基代1692 內臟16 肌肉59.54 骨3.2 假日了🙈🙈🙈
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94.2 kg
Lost so far: 0 kg.
Still to go: 94.2 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 65.00g | Prot: 101.49g | Carbs: 53.71g.
Breakfast: 鼎泰豐 元盅牛肉湯, 爭鮮 鮭魚生魚片, Häagen-Dazs 草莓冰淇淋, 爭鮮 鮪魚生魚片, 油爆蝦, 蝦天婦羅, 芝士蛋糕, 沙朗牛排. more...
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Losing 1.4 kg a Week
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josephc0917's Weight History
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