JasmineMoon's Journal, 19 Jul 24

Big Brekky today with low carb bread!

View Diet Calendar, 19 July 2024:
1384 kcal Fat: 64.18g | Prot: 100.16g | Carbs: 105.14g.   Breakfast: Blueberries , Earthbound Farm Organic Baby Arugula, Nature Sweet Cherub Tomatoes, Trader Joe's Persian Cucumber, Cuisine Solutions Sliced Grass-Fed Beef Sirloin, HEB Organic Super Greens Blend , Good Culture Whole Milk Classic Cottage Cheese, Strawberries, Central Market Pasture Raised Eggs, Nectarine, Nature's Own Keto Soft White Bread. Lunch: Blueberries , Cantaloupe Melons , Season Brand Skinless & Boneless Sardines in 100% Olive Oil, Trader Joe's Persian Cucumber, Siete Jalapeno Botana Sauce , Hime Sushi Nori Roasted Seaweed, Earthbound Farm Organic Baby Arugula. Dinner: Cheddar's Honey Butter Croissants - 2 Pieces, Cheddar's Top Sirloin Steak - 6 oz, Cheddar's Southern Green Beans, Cheddar's Sweet Baby Carrots. Snacks/Other: Copper Kettle Milk Chocolate Caramels with Sea Salt, Lifesavers Wint-O-Green Mints (1). more...
2147 kcal Exercise: Apple Health - 24 hours. more...



     
 

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