JasmineMoon's Journal, 18 Jul 24

Miso soup!

View Diet Calendar, 18 July 2024:
1122 kcal Fat: 26.76g | Prot: 98.60g | Carbs: 98.93g.   Breakfast: Organic Super Greens Blend , Good Culture Whole Milk Classic Cottage Cheese, Earthbound Farm Organic Baby Arugula, Norwegian Smoked Salmon Slices, Persian Cucumber, Nature Sweet Cherub Tomatoes, Red Onions, Wasa Light Rye Crispbread. Lunch: Benihana Sake Glass (4Oz), Miso Soup, Earthbound Farm Organic Mixed Baby Greens Salad, Yellowtail (Fish) (Mixed Species) , Salmon, Kikkoman Ponzu Sauce, Mizkan Yuzu Dressing, Tuna. Snacks/Other: Blueberries , Yoplait Protein Yogurt, Strawberries, Blackberries , Honey . more...
2034 kcal Exercise: Apple Health - 24 hours. more...

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