Decharisma's Journal, 13 Jul 24

Na, geht doch. Dann bin ich meinem ersten Etappenziel sehr nah.
130.4 kg Lost so far: 29.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2024:
1420 kcal Fat: 57.61g | Prot: 48.79g | Carbs: 173.06g.   Breakfast: MUH Milch-Kaffee. Dinner: Parmesan (Gerieben), Giovanni Rana Ravioli 4 Formaggi. Snacks/Other: Twix Twix Minis, Babykarotten, Nektarinen. more...
Losing 2.5 kg a Week

47 Supporters    Support   

Comments 
Meinen Glückwunsch  
13 Jul 24 by member: Hundesan
👍👍👍 
13 Jul 24 by member: ines-h
👍🍀🌻 
14 Jul 24 by member: jachta
Wunderbar 👍🌞 
14 Jul 24 by member: anmogu64

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Decharisma's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.