Weigh In record (no journal entry) for 12 July 2024
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66.9 kg
Lost so far: 4.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 14.37g | Prot: 6.96g | Carbs: 48.44g.
Breakfast: Bauer's Schinkenwurst, Milfina Butter , Graubrot, Kaffee mit Milch. Snacks/Other: Banane. more...
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Losing 1.4 kg a Week
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Berke7200's Weight History
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