Weigh In record (no journal entry) for 29 January 2016
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106.6 kg
Lost so far: 4.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2016:
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858 kcal
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Fat: 35.44g | Prot: 45.93g | Carbs: 86.54g.
Breakfast: Exquisa Frischkäse mit Joghurt 14%, Kaffee, Aldi Milch 1,5%, Wasa Roggenknäcke, Gekochtes Ei. Lunch: Maggi Schinken-Hack Röllchen, Reis (Gekocht). more...
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Gaining 2.8 kg a Week
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Magnolie 77's Weight History
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