Weigh In record (no journal entry) for 04 July 2024
|
78.8 kg
Lost so far: 11.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1189 kcal
|
Fat: 44.28g | Prot: 122.81g | Carbs: 73.12g.
Breakfast: Haga Polędwica Wędzona, Biedronka Ogórek Gruntowy , Trader Joe's Cebulka Prażona, Ser Gouda, Omlet lub Jajecznica. Lunch: Lidl Ogórki Małosolne, Victus Chrzan Tarty, All Nutrition Sugar Free Pudding Vanilla, Pilos Twaróg Chudy, Haga Polędwica Wędzona, Tarczyński Kabanosy Protein. Dinner: Zupa Pieczarkowa. Snacks/Other: Borówka Amerykańska, Lidl Protein Chips, All Nutrition Whey Protein White Chocolate, Łaciate Mleko 0,0%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adikru41's Weight History
|