Weigh In record (no journal entry) for 28 January 2016
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106.2 kg
Lost so far: 4.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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1321 kcal
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Fat: 47.64g | Prot: 60.85g | Carbs: 156.39g.
Breakfast: Kasländer Leicht & Aromatisch, Gekochtes Ei, Wasa Roggenknäcke, Aldi Milch 1,5%, Kaffee. Lunch: Ei, Knorr Sternchensuppe. Dinner: Edeka Sauerkirschen, RUF Grießbrei, Mairübchen, Exquisa Frischkäse mit Joghurt 13%, Gut & Günstig Rotwurst, Kartoffelbrot, Aldi Antipasti Kirschpaprika. Snacks/Other: Eierkuchen, Kaffee, Aldi Milch 1,5%. more...
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Losing 1.4 kg a Week
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Magnolie 77's Weight History
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