Weigh In record (no journal entry) for 29 June 2024
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72.6 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 92.51g | Prot: 47.67g | Carbs: 49.74g.
Breakfast: Extra Virgin Olive Oil, America's Choice Bacon Thick Sliced, Fried Egg, Sugar, Coffee with Milk. Lunch: Hannaford Whole Leaf Spinach, Swiss Cheese, Butter (Salted), Thomas' Original English Muffins. more...
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Losing 7.6 kg a Week
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 Comments
Nice drop, Clara! You're doing great!
29 Jun 24 by member: Windy Day
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30 Jun 24 by member: Clarabones9
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Clarabones9's Weight History
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