Weigh In record (no journal entry) for 27 January 2016
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61.4 kg
Lost so far: 9.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2016:
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968 kcal
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Fat: 43.17g | Prot: 55.49g | Carbs: 122.52g.
Breakfast: Grafschafter Rübenkraut, Butter (Gesalzen), Weizenbrötchen, Kaffee mit Milch. Lunch: Bananen, Knorr Delikatess Brühe, Milbona Kräuterquark, Birkenhof Möhrengemüse. Dinner: Rama Cremefine Creme Fraiche, Cesar-Salat mit Hähnchen. more...
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2366 kcal
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Exercise:
Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Berke7200's Weight History
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