|
Wow! Blood pressure so high for years and I was told by doctor if it is high at next visit would consider medication, took it today and it was 117/70!!!!! This is such amazing relief for me. Thank goodness: 😅
|
1075 kcal
|
Fat: 38.27g | Prot: 25.43g | Carbs: 166.26g.
Lunch: International Delight Vanilla Iced Coffee , A&W Restaurant Mama Burger. Dinner: Old Dutch Arriba Zesty Taco, Longo's Spicy Black Bean Dip, Candy, Bulk Barn Chocolate Macaroons, Watermelon . more...
|
|
2044 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|