Weigh In record (no journal entry) for 28 June 2024
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107.7 kg
Lost so far: 3.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 67.30g | Prot: 51.76g | Carbs: 177.43g.
Breakfast: Kaffee mit Milch, Bio Kräuter Tomate Veggie Streichcreme, Ener Bio Linsen Waffeln. Lunch: Nektarinen, Abbelen Blumenkohl Nuggets , Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Wagner Steinofen Pizza Speciale. Snacks/Other: Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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Magnolie 77's Weight History
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