Weigh In record (no journal entry) for 26 June 2024
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65 kg
Lost so far: 3.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 58.45g | Prot: 130.93g | Carbs: 63.46g.
Breakfast: Малина, Нежеголь Творог 9%. Lunch: Помидоры, Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Яйцо, Савушкин Продукт Йогурт Персик-Манго 2%, Савушкин Продукт Йогурт Клубника 2%. more...
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Losing 0.7 kg a Week
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ksenia0608's Weight History
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