|
|
1298 kcal
|
Fat: 69.13g | Prot: 62.95g | Carbs: 114.32g.
Breakfast: Coffee with Skim Milk, Publix Red Seedless Grapes, Blueberries , Bing Cherries. Dinner: Butter (Salted), Mashed Potato, PRE New York Strip Steak, Yellow Onions (Sauteed) . Supper: Premier Nutrition High Protein Shake - Chocolate. more...
|
|
2324 kcal
|
Exercise:
Arm Weights 5 lbs - 20 minutes, Bike Machine (Cycling) - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clarabones9's Weight History
|