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Pat BComingSlim
Journal
25 Jan 16
Pat BComingSlim's Journal, 25 Jan 16
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ReSTART: Surprised that in so many months of not tracking anything that I have lost 1.4 lbs.
I think that indicates some lifestyle changes have occurred.
I changed my weight goal from 150 to 165 today. I am one week away from my 74th birthday and I am becoming conscious of facial wrinkles. Ready to focus on healthy range of body fat rather than scale numbers.
80.5 kg
Lost so far:
2.5 kg
.
Still to go:
19.2 kg
.
Diet followed: Reasonably Well.
Losing 0.0 kg a Week
9 Supporters
Support
Comments
That's great, you must have made some really positive changes. Welcome back!
25 Jan 16 by member:
Annabelle3117
Great Job! As for wrinkles. Think of them as laugh lines and a lifetime of happiness.
25 Jan 16 by member:
Kathy Vanish
Hello stranger. Welcome back and well done on the weight loss and lifestyle changes. :)
25 Jan 16 by member:
Darkazana
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