Weigh In record (no journal entry) for 24 January 2016
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106.1 kg
Lost so far: 4.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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310 kcal
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Fat: 19.95g | Prot: 15.51g | Carbs: 16.12g.
Breakfast: Gut & Günstig Deutsche Markenbutter, Leitungswasser, Weizenbrötchen, Gekochtes Ei, Kaffee, Aldi Milch 1,5%. more...
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Losing 0.7 kg a Week
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Magnolie 77's Weight History
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