samk105's Journal, 18 Jun 24

Home made bagel with salmon and cream cheese

View Diet Calendar, 18 June 2024:
1971 kcal Fat: 43.21g | Prot: 140.27g | Carbs: 260.21g.   Breakfast: Anabolic Apple Pie Bake. Lunch: Carrots, Ambrosia Apple, DOM Reserve Smoked Salmon, Calavo Avocado, Laughing Cow Light Blue Cheese Wedges, Flour protein Bagels. Dinner: Casa Mendes Original Tortilla, Pickles, Roasted Potato, Trader Joe's Tandoori Garlic Naan, Lamb Curry. Snacks/Other: Del Monte Diced Mangos in Water, BioX Power Whey Isolate Vanilla, Power Casein Complex, Hemp Seed, Real Whipped Cream, Sugar Free Syrup, Flaxseed Meal, Greek Yogurt 0%, Sugar Free Chocolate Fudge Pudding Mix, Strawberries , Blueberries . more...
2753 kcal Exercise: Apple Health - 24 hours. more...



     
 

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