LANEYLOO's Journal, 22 Oct 09

Totally screwed up again!

View Diet Calendar, 22 October 2009:
2303 kcal Fat: 60.33g | Prot: 85.57g | Carbs: 358.36g.   Breakfast: BUTTER, Sweet 'N Low, Quick Oats Instant Oatmeal, CRUMPET. Lunch: PEAR, CRUMPET, BUTTER, RATATOUILLE, SOUP CUPPA SOUP 1/2CUP=70 CALS. Dinner: BRUSSEL SPROUTS, CHICKEN BREAST, CAULIFLOWER, BROCCOLI, GRAVY, CABBAGE, BUTTER. Snacks/Other:  carte d'or coconut ice cream, cadburys chocolate drink, go ahead, lynns treacle syrup, date and walnut, muller light yogurt, FROZEN RHUBARB/300G, LEMON CHEESE CAKE WEIGHT WATCHES. more...
2042 kcal Exercise: Desk Work - 1 hour, Housework - 1 hour, Sitting - 6 hours, Standing - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...

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