Weigh In record (no journal entry) for 12 June 2024
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133.4 kg
Lost so far: 26.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 29.79g | Prot: 38.58g | Carbs: 220.81g.
Breakfast: MUH Milch-Kaffee. Lunch: Hefezopf, Aldi Hummus Natur, Falafel, Eistee. Dinner: Jean Luc Baguette Brötchen . Snacks/Other: Nektarinen, Trauben. more...
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Losing 1.1 kg a Week
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Decharisma's Weight History
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