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Yesterday was a good day. While I did not meet my step goal for the day. I did manage to stay within my eating window.
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84.5 kg
Lost so far: 1.4 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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119 kcal
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Fat: 6.10g | Prot: 11.56g | Carbs: 2.00g.
Breakfast: Coffee Syrup, Thin Chocolate Caramel (Matteo's), Coffee (made from Ground), Great Value Half & Half, Great Value Half & Half, Coffee (made from Ground), Coffee Syrup, Thin Chocolate Caramel (Matteo's), Organika Enhanced Collagen. more...
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Losing 2.5 kg a Week
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majorkir's Weight History
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