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majorkir
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Weight History
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09 July 2024
Weight:
Lost so far:
Still to go:
Diet followed:
84.8 kg
1.0 kg
25.9 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
02 July 2024
Yesterday was Canada Day. It rained on and off all day so I didn't get out to any of the celebrations.
Today is a new day. Going to work hard at getting my list completed.
Weight:
Lost so far:
Still to go:
Diet followed:
85.2 kg
0.6 kg
26.2 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
01 July 2024
It's Canada Day. A little on the wet side here in Edmonton.
The last couple of days has been hard. I let my feelings ditate what I was eating which is never good. It's been a junk food, over eating binge. The scales has shown this.
As this is start of a new month and the last month of my contract I'm going to change up my plan a bit. I always tweak it over time but sometimes a reset is needed.
I think that the intermittent fasting has been working. The last week I have not followed it at all and have not watched what I was eating. I am still a believer that you can still have treats and lose weight, treats just can't be all you eat!!!
Weight:
Lost so far:
Still to go:
Diet followed:
85.4 kg
0.5 kg
26.4 kg
Poorly
Add Comment
Gaining 0.6 kg a Week
20 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
84.5 kg
1.4 kg
25.5 kg
Reasonably Well
Add Comment
Losing 3.8 kg a Week
19 June 2024
Good day everyone, Woke up to nice blue skies this morning. Up a little earlier then I wanted, thank you Hunter (my male cat) just because he can hear the birds(magpies) outside does not mean that it is time to get up.
Oh well today is a work day for me. I also hope to get a walk in before lunch with the dog (Fraley) the big guy will be out of sorts this morning, he usually goes to work with my hubby but tiday hubby is golfing so he will be at home with me. Time for a morning walk. I'll just wait until school is in so that I don't have wo deal with all the moms with strollers in the neighbourhood. Farley needs to check each and everyone of them out. He loves babies. Farley is a cross between a bernese mountain dog and a saint bernard. He is big, fluffy and a scared of his own shadow..
Weight:
Lost so far:
Still to go:
Diet followed:
85.0 kg
0.8 kg
26.0 kg
Reasonably Well
Add Comment
Gaining 1.9 kg a Week
majorkir's Weight History
View Complete History