so weird i have been like exact on the weights for so many days. the decimal is point zero each time.
|
70.3 kg
Lost so far: 34.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1773 kcal
|
Fat: 52.86g | Prot: 110.54g | Carbs: 215.83g.
Breakfast: Sugar, Jif Simply Jif Creamy Peanut Butter, Great Value Sun-Dried Raisins, Quaker Quick Oats, Dymatize Nutrition All Natural Elite Whey Protein, Bananas, Bell Plantation PB2 Powdered Peanut Butter, Spectrum Organic Ground Flaxseed. Lunch: Food Lion Sirloin Steak, Egg, All Whites 100% Liquid Egg Whites, Kroger Pretzel Roll. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steveputer's Weight History
|