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Good morning FS Journal and fellow readers. I first must say that my thighs are killing me; they are so sore! A new thing started this past Tuesday: I had so much more energy after this FitCamp I am participating in that I went on to the YMCA where I also workout and ran on the elliptical for 35 minutes. I did it again yesterday after a spinning class, and I think I will continue this, so long as the energy remains. Looking forward to this weekend to relax, plus, it is the Greek Food Festival, and I love some gyros, spanikopita, and, of course, Ouzo!
There is a FitCamp training tonight, so we will see how it fairs out afterwards as to if I am going to the YMCA.
Talk to you laters.
View Diet Calendar, 22 October 2009:
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1273 kcal
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Fat: 40.30g | Prot: 44.00g | Carbs: 184.00g.
Breakfast: high fiber oatmeal, Activia Fibre Yogurt - Red Fruits and Cereals. Lunch: barg's root beer (wendys actually), wendys classic double. Snacks/Other: birds eye broccoli, carrots, sugar snap peas & water chestnuts, activia mixed berry. more...
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3268 kcal
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Exercise:
FitCamp - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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