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RuneZio
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RuneZio's Journal
RuneZio's Profile
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Weight History
1 to 5 of 13
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10 June 2010
It has been a long time since I have logged into this site, but I have been consistent in my exercise, and I have been doing very well. I still feel most awesome during the days and nights, of course, except for those times of being sore, but that is to be expected. I guess you could say that I am on another plateau, but that is alright because that goes away on weeks on run, which I am increasing as we speak. I am good, for the most part, on what I eat, but at the same time, I do not care, so to speak, about what it is either for that is why I am working out as much as I do, so I may eat what I want when I want it. This part is incredible as for now I am eating at least six times a day, so on a normal day, I will usually intake close to 3500 calories, at least. Things are good, and I wish the best of success to everyone on here! Cheers
Weight:
Lost so far:
Still to go:
Diet followed:
91.2 kg
12.7 kg
5.0 kg
Reasonably Well
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Losing 0.2 kg a Week
17 December 2009
It has been a long time since even my last login to this site, but I finally got back on. I still have been very active. I went from 230 and 26% body fat from start to now 213 and 18% body fat. I am also celebrating this week for I just finished my 12th week of workouts. Here is to the end of the year, may we all go out with a big bang!
Weight:
Lost so far:
Still to go:
Diet followed:
96.6 kg
7.3 kg
10.4 kg
Reasonably Well
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Losing 0.5 kg a Week
05 November 2009
Weight:
Lost so far:
Still to go:
Diet followed:
99.7 kg
4.2 kg
13.5 kg
Reasonably Well
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Losing 1.3 kg a Week
25 October 2009
Weight:
Lost so far:
Still to go:
Diet followed:
101.7 kg
2.1 kg
15.6 kg
Reasonably Well
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Losing 0.7 kg a Week
22 October 2009
Good morning FS Journal and fellow readers. I first must say that my thighs are killing me; they are so sore! A new thing started this past Tuesday: I had so much more energy after this FitCamp I am participating in that I went on to the YMCA where I also workout and ran on the elliptical for 35 minutes. I did it again yesterday after a spinning class, and I think I will continue this, so long as the energy remains. Looking forward to this weekend to relax, plus, it is the Greek Food Festival, and I love some gyros, spanikopita, and, of course, Ouzo!
There is a FitCamp training tonight, so we will see how it fairs out afterwards as to if I am going to the YMCA.
Talk to you laters.
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RuneZio's Weight History
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