Weigh In record (no journal entry) for 12 June 2024
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109.4 kg
Lost so far: 1.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 76.97g | Prot: 40.05g | Carbs: 163.14g.
Breakfast: Kaffee mit Milch, Veggie Street Feiner Aufstrich Toscana, Edeka Bio Reiswaffeln Natur. Lunch: Elinas Joghurt nach Griechischer Art Kirsche, Eierkuchen, Apfelmus ungesüßt. Dinner: Bresso Feine Kräuter, Möhren, Kohlrabi, Veggie Street Feiner Aufstrich Toscana, Goldähren Weizenmischbrot, Eierkuchen. Snacks/Other: Choceur Zart Herb, Gut & Günstig Haselnuss Doppelkekse, Kaffee. more...
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3096 kcal
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Exercise:
Yard Work (gardening) - 45 minutes, Housework - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Magnolie 77's Weight History
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