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Selamat makan siang 💕
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1666 kcal
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Fat: 57.51g | Prot: 91.46g | Carbs: 207.95g.
Breakfast: Roti'o Roti O. Lunch: Bawang Merah, Daun Bawang, Ikan Tongkol, Cabai Merah atau Rawit, Cabai Merah Besar, Kubis, Tahu, Nasi Putih. Dinner: Jagung Rebus, Telur, Mr. Bread Roti Tawar, Mentimun (Kupas), Tempe, Nasi Putih, Cabai Merah atau Rawit, Daging Ayam (Panggang, Bakar, Dimasak), Bawang Putih. Snacks/Other: Khong Guan Saltcheese Sweet & Spicy, Nutrijell Jelly Powder Coklat, DiabetaMil Sweetener, Nescafe Classic, Ultra Milk Susu UHT Full Cream (250ml), Kapal Api Krim Kafe non Dairy Creamer. more...
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isvarahermawan's Weight History
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