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isvarahermawan
isvarahermawan
Joined December 2021
Posts
248
Following
1
Followers
101
Weight History
Start Weight
59 kg
Lost so far:
3 kg
Current Weight
56 kg
Performance:
Losing 0.2 kg a Week
Goal weight
52 kg
Still to go:
4 kg
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isvarahermawan's Weight History
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isvarahermawan's Recent Food & Exercise
Flutes Potato Snacks
Bihun Asam Pedas
Permen Kopiko Sugar Free
Walking (slow) - 3/kph
High Intensity Interval Training (HIIT)
Bicycling (leisurely) - <16/kph
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