Weigh In record (no journal entry) for 06 June 2024
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100 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 93.53g | Prot: 88.23g | Carbs: 161.43g.
Lunch: Gemischter Salat mit Dressing, Parmesan (Gerieben), Trattoria Alfredo Spaghetti Carbonara. Dinner: Milchkaffee, Rote Tomaten, Mayonnaise, Gurke (mit Schale), Aldi Käseaufschnitt, Wilhelm Brandenburg Spanischer Serrano Schinken, Baguette, Dulano Chorizo Salami. Snacks/Other: Edeka Chorizo. more...
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2572 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Tamite007's Weight History
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